Learn how Jay teaches the Grasshopper, Swimming and Rocking on the Reformer. This super challenging series comprises the Second Long Box on the Reformer
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Experience the magic of Pilates everyday!
Pilates Reformer Encyclopedia: 2nd Long Box: Grasshopper, Rocking, Swimming
Fundamental Reformer Exercises: The Short Box Series - Pilates Andrea
Short Box: Twist on Hip on the Reformer
Pilates Reformer - Long Box - Full Body Integration - The most important part of this exercise is t…
Long Box on the Pilates Reformer with Jay Grimes
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