Fitness trainer's 5 exercises to target belly fat, sculpt abs

Description

Leon Bolmeer, director of UK-based Geezers Boxing, says planks with shoulder taps; dead bugs; bicycle crunches; hollow body holds; and mountain climbers will target belly fat and sculpt abs.

Which Sweat Program Is Best For Me? – SWEAT

Fitness trainer's 5 exercises to target belly fat, sculpt abs

Get Rid Of That Festive Fat And Sculpt Your Mid-Section With These 5 Ab Workouts By Kayla Itsines

Are Crunches Or Sit-Ups Better For Sculpting Your Stomach? We Asked Personal Trainers. - SHEfinds

17 Best Exercises to Lose Belly Fat - How to Burn Belly Fat Fast

How to Lose Belly Fat: 5 Minute Abs

6 Best Ab Workouts for Women

The 4-week Training Plan to Lose Fat and Get Toned - Muscle & Fitness

The BEST Flat Belly Fat Burner Workout - Blogilates

Lose Belly Fat & Get Abs With This 5-Minute Strength Workout

$ 30.99USD
Score 4.5(794)
In stock
Continue to book