What to Know About Exercise Heart Rate During Pregnancy

It's a common misconception that you should keep your heart rate under 140 bpm during exercise while pregnant. Here's what experts want you to know.

Target Heart Rate in Pregnancy

Table 2 from Aerobic exercise during pregnancy influences infant heart rate variability at one month of age.

Safe Pregnancy Exercise — She Moves

Resting heart rate values and moderate-to-vigorous physical activity

Pregnancy Fitness: Target Heart Rates During Exercise - Prenate Vitamin Family

💗 Heart Rate & Pregnancy🤰 ⁣⁣ 👉 Normal Range: During pregnancy, your heart rate naturally increases to support the needs of y

Heart Palpitations in Pregnancy: Reasons, Signs & Treatment

Pregnancy Exercise - should you monitor your HEART RATE ? - BodyFabulous Pregnancy Women's Fitness

The Truth About Safe Heart Rates While Pregnant

Maternal heart rate changes during moderate-intensity exercise sessions