Why is Alignment Important in Yoga? — Yoga Alignment Guide

Check out this article to find out all the reasons that incorporating alignment into your yoga practice is so important. Aligning the body has many benefits on and off the mat!

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Why Yoga Alignment Matters & Techniques To Improve It

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Yoga Alignment Principles and Practice: An anatomical guide to

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Why Yoga Alignment Matters & Techniques To Improve It