Change up your pull-up game to break through upper-body strength barriers. Try these four variations on the classic pull-up.
My 6 year self assessment of climbing, strength training, and hangboard - Steven Low
4 Pull-up Variations to Amp-Up Your Workouts - Training For Climbing - by Eric Hörst
Eric Hörst: 4 Pull-Up Variations - TrainingBeta
Scapular Pull-up: The Best Climbing Exercise You're Not Doing!
One-Arm Pull-up Training Progression for Climbers (Video)
Power Training with the Chest-Bump Pull-up - Training For Climbing - by Eric Hörst
FI News — Furnace Industries
Dyno sequence. Photographs showing a rock climber performing a dyno to
Flux – Pierre Climbs
Training Climbing Strength with Pull-Ups - TrainingBeta
A Comparison of Popular Hangboard Programs
