It is a common belief that drinking cold water can wreck up your digestive health and can be bad for your gut.
What you should know about hot water
What Ayurveda says about drinking water? - Quora
How Many Times One Should Eat In A Day According To Ayurveda, by Ontario Yoga
As per Ayurveda, this is why you should avoid cold water
What are the rules of drinking water in Ayurveda? - Quora
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What Ayurveda says about sipping on warm water first thing in the
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Why You Shouldn't Drink Ice Water—The Ayurvedic Take
ayurvedic method to drink water while eating, ಈ ಸಮಸ್ಯೆ ಇರುವವರು ಊಟದ ಮಧ್ಯೆ ನೀರು ಕುಡಿಯಬಹುದಂತೆ ಆದ್ರೆ ಹೇಗೆ ಕುಡಿಯಬೇಕು ಗೊತ್ತಾ?