Can Curvy be Fit & Healthy? Yes!

by Dr. Traci F. Gardner Fit bodies come in various shapes and sizes - even among elite athletes, who range from tiny gymnasts to gut-busting weightlifters and football linemen. Even among the rest of us, skinny is often wrongfully associated with being in great shape, when starving yourself to get there isn't healthy at all.…

Sporty woman having a great time as she expresses herself through

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