Can Exercise Belts Prevent Hernias

Exercise belts or back braces are used by some exercisers and people who do a lot of heavy lifting at work. The theory behind exercise belts is that they provide support for the lower back to prevent injuries -- but their effectiveness for this is questionable.

Risks of a Back Brace

How To Prevent Getting A Hernia When Lifting Weights — Lee Hayward's Total Fitness Bodybuilding

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How To Prevent Getting A Hernia When Lifting Weights — Lee Hayward's Total Fitness Bodybuilding

Ostomy Abdominal Belt Brace Waist Support Wear Abdominal Stoma Prevent Parastomal Hernia Men Women Health Care

Are Lifting Belts Safe? Yes, Follow These 6 Rules

EFFECTIVE INGUINAL HERNIA SUPPORT: Recommended for left side inguinal hernia support before and after surgery to prevent the hernia from recurrence

ORTONYX Inguinal Hernia Belt for Men and Women with Removable Compression Pad and Adjustable Waist Strap, Hernia Support Truss for Inguinal

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Inguinal Hernia: Stretches and Exercises

Does a weight lifting belt really work for hernia prevention? - Quora