Vinyasa Hatha Beginners Complete Set (Classes 1 to 6)

Description

The complete set of vinyasa yoga beginners classes by experienced Sydney yoga teacher - <a href="/teachers/mark-obrien" title="Yoga for Beginners - Mark O'Brien">Mark O'Brien</a>. Designed for absolute beginners and anyone getting back into yoga, Mark guides you in getting fit, increasing your flexibility, improving your body awareness.

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$ 16.50USD
Score 5(724)
In stock
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