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Suspend 1.5 class
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Arm Care Lesson 5: Integrate Core Stability Exercises with Scapular Control Training
Suspend 1.5 class
Suspend 1.5 class
CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer
CP Suspend is IN!, Ready to take your Pilates training up a notch? Come try Suspend 1.5! This athletic fusion class will challenge your stability, strength, and
Core Stability Progression - Move of the Week - 1-31-19
CP Suspend - TRX Video, This video give you a look at what a CP Suspend class has to offer
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