Enough excuses: 85-year-old bodybuilder is motivating others to
Ernestine Shepherd, 85, began working out in her 50s and has since become a bodybuilder. She tells TODAY what keeps her motivated to stay fit and first steps people can take to build the habit of working out.
Understanding Motivation and How It Affects Performance
Enough excuses: 85-year-old bodybuilder is motivating others to
The FITTEST 85 year old on the PLANET! Ernestine Shepherd
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I'm a 61-year-old bodybuilder - I'm still going strong and men half my age call me a 'god
The Motivation Breakthrough: 6 Secrets to Turning On the Tuned-Out Child: Lavoie, Richard: 9780743289610: : Books
