It is essential to stay physically active to maintain healthy health and well-being. It not only helps keep your body in shape but also has numerous benefits
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The Physical and Happiness-Boosting Benefits of Working Out - NASM
8 Fitness Myths That Drive Experts Crazy - The New York Times
Importance of Exercise Essay in English for Students
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Women may realize health benefits of regular exercise more than men
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Why we should exercise - and why we don't - Harvard Health
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