Glute Exercises for Pregnancy and Postpartum – The Bloom Method

Especially during pregnancy and postpartum, it’s important to maximize the functionality of the glutes - the largest muscle group in your body - to support you during both the growth and the healing phase of motherhood.

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The Bloom Method Prenatal and Postnatal Fitness with Studio Bloom

Strengthen Your Core and Glutes Safely During Pregnancy and Postpartum

Your Guide to the Best Online Prenatal Workouts

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Strength, Mobility & Resistance Pregnancy Postpartum workout - BodyFabulous Pregnancy Women's Fitness

Your Guide to the Best Online Prenatal Workouts