Let's explore why these lower back squat exercises and modifications can help your client train the squat while giving their lower back some relief.
Client Pain: More Than a Sensation
Acupuncture and Athletes
11 benefits of squats that will improve your overall fitness - The Manual
Addressing Rib Injury in Combat Sports
NFPT Blog: A fitness article resource for personal trainers
17 Squat Variations That Will Seriously Work Your Butt
Tip: A Back-Friendly Alternative to Bent-Over Rows
5 Squat Alternatives for Bad Knees (Full Low Impact Workout Plan)
Lower back pain from squatting no matter what I do. Any advice? : r/weightlifting
The Sitting Solution: Body Hacks to Keep You Loose While Stuck Inside
Senior Stretching Skills
Sleep Positions: Methods for Effective Rest and Posture
What Can You Do Instead of a Squat?