The Rectus Abdominis and Friends: An Intro to the Ab Muscles

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Learn about the abdominal muscles: the transversus abdominis, internal and external obliques, rectus abdominis, and pyramidalis. These muscles compress the abdominal cavity, stabilize the spine and pelvis, and allow for the flexion, lateral flexion, and rotation of the spine.

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The Visible Body Blog

The Visible Body Blog

The Rectus Abdominis and Friends: An Intro to the Ab Muscles

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