THE HAPPINESS BUZZ We have all experienced that post yoga pep to your step – where you step on your mat in a bit of a funk and finish wondering what it was that had you out of sorts in the first place. Sometimes when I find my head is not in the right place before I practice, I remind myself to tru
Finding the pause between breaths
Four poses towards Camel pose
Yoga Flow and Meditation
Yogaru (@yogaru_ireland) / X
Articles — YOGARU
Articles — YOGARU
Yogaru - 12 DAYS OF CHRISTMAS YOGA - NEW BLOG POST. We have your back for every eventuality of the festive season. All 12 sequences are now available to download on www.yogaru.ie/pause.
Yoga Kurunta (@yogakurunta) • Instagram photos and videos
For HK DB Students info
Yoga Poses Chakra Chart 7 Chakras Canvas Print Yoga Art Wall Hanging Spiritual Decor Yoga Gifts 16x24inch Framed: Posters & Prints
Parsvakonasana - Side Angle — YOGARU Yoga sequences, Yoga teacher resources, Yoga flow
Urdhva Hastasana Yoga (Palm Tree Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
The 10 Best Yoga Breathing Exercises - YOGA PRACTICE
Yoga sequences to support you this autumn/winter
Articles — YOGARU