I Did 100 Sit-Ups Every Day For 30 Days

Can I get abs in a month? Here's what happened when Kayline tried an ab challenge.
Can I get abs in a month? Here's what happened when Kayline tried an ab challenge.

I Planked Every Day for a Month and Was Surprised by the Results

We Trained Like Prison Inmates For A Week

Stop Doing 100 Pushups A Day, Push Up Challenge

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I did 30 sit-ups a day for a month — here's what happened

100 Push-Ups a Day for 30 Days: What Happens to Your Body?

Push-Up Challenge: 4 Weeks To 50 Push-Ups

Wildfire Body Accents - Have you guys tried the #onepunchmanchallenge ? Its 100 days of: 1)100 push ups 2) 100 sit ups 3) 100 bodyweight squats 4) 10km Run (6.2miles) Check out Seah's 60 day transformation