Improve your pull-up and chin-up technique with these six

Description

Fitness experts share 6 exercises for improving your pull-up and chin-up routine, from inverted rows to hanging holds.

The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website

The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website

The Ultimate Pull Up Progression Plan for Beginners - SET FOR SET

How To Get Better At Pull-Ups (4 Mistakes To Fix For MORE Gains!)

The 100-Pullup Challenge to Test Your Upper Back - Muscle & Fitness

Chin-Up: 3 Exercises, Plus Tips

Want Bigger Biceps? Do More Chin Ups!, chin up

How to Build the Strength for Your First Strict Pull-Up – Using Bands! - WODprep

Chin Ups to Increase Strength in Your Back and Arms, chin up

18 Week Chin Up & Dip Program For An Impressive Upper Body

Pull-Ups or Chin-Ups. What's the Difference? – Science for Fitness

The 10 Best Exercises to Help With Pull-Ups

8 Different Grip Positions for Pull-Ups

Chin Ups to Increase Strength in Your Back and Arms, chin up

$ 6.99USD
Score 4.8(660)
In stock
Continue to book