Is aerial yoga safe? Like all sports, there are some risks. With aerial yoga, you're also inverted and swinging from the ceiling!
If you’re inspired to try aerial yoga, you’re probably wondering about safety. “Is aerial yoga safe?” – it’s a question I get asked so often. It’s perfectly understandable – being suspended in the air does look dangerous! This article contains tips on how to stay safe when practicing aerial yoga. Aerial yoga is a fast-growing trend that has gained popularity
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