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How to Do the Leg Press: Benefits, Form, & Alternatives

Description

Learn how to use the leg press machine, proper leg press form, and whether altering leg press foot placement changes the muscles worked.

How to Do the Leg Press: Benefits, Form, & Alternatives

How to Do the Leg Press: Benefits, Form, & Alternatives

How to Do the Leg Press: Benefits, Form, & Alternatives

How to Do the Leg Press: Benefits, Form, & Alternatives

How to Do the Leg Press: Benefits, Form, & Alternatives

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