Plyometrics Leg Workout & Core / HIIT - Core Conditioning

Description

This fat burning plyometrics leg workout and core HIIT workout is the perfect 25 minute workout to blast calories and fat! Build strong lean legs at home with no equipment needed!

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Want a cardio/lower body/leg workout you can do anywhere that isn't boring squats?! Check out 180 squat jumps. I put this with 7 other workouts in a HIIT TABATA you can check