Level 3, 20 MIN Lower Body HIIT + Handle Bar, Michelle Briehler

Level 3 | 20 MIN Lower Body HIIT + Handle Bar | Michelle Briehler

35 MIN Chest + Back // Strength Workout // NO JUMPING (Week 3 Day 1)

STS 2.0: Upper Body 2 – 2 Lazy 4 the Gym

Michelle Briehler】Standing Full Body HIIT Workout _ Compound Strength & Cardio_哔哩哔哩_bilibili

BeFit in 30 Extreme//90 Day Program – 2 Lazy 4 the Gym

Michelle Briehler JumpSport Fitness TV

161 Choice Intervals 3/14 w/ Sally

𝗠𝗶𝗰𝗵𝗲𝗹𝗹𝗲 𝗕𝗿𝗶𝗲𝗵𝗹𝗲𝗿

Heather Robertson 4 Week Rotation – 2 Lazy 4 the Gym

Michelle Briehler JumpSport Fitness TV

20 minute INTENSE rebounding on mini trampoline

CARDIO HIIT Workout, At Home Full Body Sweat

𝗠𝗶𝗰𝗵𝗲𝗹𝗹𝗲 𝗕𝗿𝗶𝗲𝗵𝗹𝗲𝗿

Kickass Kettlebell Series Day 5 – 2 Lazy 4 the Gym

HIIT JumpSport Fitness TV

Michelle Briehler】Standing Full Body HIIT Workout _ Compound Strength & Cardio_哔哩哔哩_bilibili