Sleep Deeper Live Longer: Benefits of Sleeping on an Incline

“Inclined Bed Therapy (IBT)'' is the term commonly used today for the practice of raising one’s bed 4 to 8 inches at the head by using blocks or wedges. Sleeping on an incline is a simple way to improve your sleep quality and overall health. Learn More.

How to Sleep Better While Pregnant

Inclined Bed Therapy: Sleep on an Incline for A Better Night's Sleep

Inclined bed: Benefits, research, and safety

Inclined Bed Therapy at Home for Better Sleep

Inclined Bed Therapy: A Guide on the Benefits and Possible Side Effects - Sleep Advisor

Do adjustable beds help back pain?

How to Sleep When You're Sick

The Best Sleeping Position for Sleep Apnea (and What to Avoid)

Wedge Pillow: Can I Use It for Sleep?

Sleeping with Legs Elevated: Benefits and Drawbacks - Sleep Advisor

Positional Therapy for Snoring and Sleep Apnea