There's a difference between preparing to race in hot weather and training effectively while it's hot outside. Here are Jason Koop's tips for the latter.
Training Essentials for Ultrarunning - CTS
Landmine Exercise WeckMethod Coiling Core
Adapting Your Training to the Summer Heat - Runners Connect
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Ultrarunners' Heat Acclimation Cheat Sheet - Jason Koop
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[Koop, Jason, Rutberg, Jim, Malcolm, Corrine] on . *FREE* shipping on qualifying offers. Training Essentials for Ultrarunning- Second
Training Essentials for Ultrarunning- Second Edition
Ultrarunners' Heat Acclimation Cheat Sheet - Jason Koop
How to run in hot weather
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Danny Broflex: Episode 2 - Clang 'N' Bang
