Credit: Burrell Education. Reproduced with permission. The most common concern amongst my postnatal clients is whether pregnancy has left them with a separation of their "6-pack muscles", or a diastasis recti as it's more formally known. I think this is largely due to the positive intentions of many professionals and our increased focus on female…
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[PAUL, ALICE] on . *FREE* shipping on qualifying offers. 5-MINUTE DIASTASIS RECTI EXERCISES: 5-Day Workout Program to fix Diastasis
5-MINUTE DIASTASIS RECTI EXERCISES: 5-Day Workout Program to fix Diastasis Recti, Heal Abdominal separation and close your Postpartum Gap.
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This Ebook has been created by a certified Women's Personal Trainer , Corrective Exercise Specialist and reviewed by a Chiropractor, Pelvic Floor
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31. Diastasis Recti: Closing the gap
Diastasis Recti Rehab, Let's talk Diastasis Recti! Ladies, abdominal wall separation (or Diastasis Recti) following pregnancy is common, but making sure you do the correct