Mini Workouts Are a Great Option When You're Short on Time

Feeling like it's impossible to find time to exercise? Don't fret! Science says mini workouts are just as good as a single continuous one.
Feeling like it's impossible to find time to exercise? Don't fret! Science says mini workouts are just as good as a single continuous one.

Will you still lose weight even if you exercise only once a week

Will you still lose weight even if you exercise only once a week

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Will you still lose weight even if you exercise only once a week

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Brian Graf on LinkedIn: Why does Exercise Make You Feel Better

Harman Law Firm (@HarmanLawFirm) / X

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Mini Workouts Are a Great Option When You're Short on Time