NeuroKinetic Therapy - The tensor fascia lata (TFL) fascinates me because it is a hip abductor, internal rotator, and flexor, thus involved in a multitude of movement patterns. This blog details its

Tensor Fascia Lata, To activate the TFL do this. In NKT we would first release another hip abductor, hip adductors, etc.

Tensor Fascia Lata, To activate the TFL do this. In NKT we would first release another hip abductor, hip adductors, etc.

Tensor Fascia Lata, To activate the tensor fascia lata do this. In NKT we would first release the adductors, other abductors, etc., By NeuroKinetic Therapy

The TFL is also involved in - NeuroKinetic Therapy

Which exercises target the Gluteal Muscles while minimizing activation of the Tensor Fascia Latae? — Rayner & Smale

The tensor fascia lata (TFL) is a - NeuroKinetic Therapy

The tensor fascia latae is often - NeuroKinetic Therapy

tensor fascia latae TFL muscle

Tensor Fascia Lata, To activate the TFL do this. In NKT we would first release another hip abductor, hip adductors, etc.

Tensor Fascia Latae

🔴 LEARN MORE 🔴 Tensor Fasciae - Brookbush Institute