Opening a Pilates Studio: 3 Lessons Learned

A Pilates studio owner shares her tips on onboarding clients, personalizing their Pilates journey, and recruiting and retaining staff

The STOTT PILATES® Advanced Reformer course is 3 days of intense learning and tough exercises and these ladies crushed it!💪 A huge s

Frame Academy Open Day - Move your Frame

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Beth Gibbs-Bartel on LinkedIn: #merrithew #mindfulmovement

How many Suna Pilates workouts per week is perfect?