PASS Kits for Panic Anxiety Stress Support

PASS kits offer mindful tools and ideas that can be used when a person is experiencing panic, anxiety, or stress. The included PASS RE+Minder cards

PASS kits offer mindful tools and ideas that can be used when a person is experiencing panic, anxiety, or stress. The included PASS RE+Minder cards

PASS Kits for Panic Anxiety Stress Support - Life Voice workshops

University of Waterloo students to get mental health first aid kits this fall

The front of these cards feature short tweet length advice for easy reading. They remind individuals of simple tasks they can do to check in with

PASS Screen Time cards

How to Create a Stress and Anxiety Relief Kit — Mind My Peelings

Dare: The New Way to End Anxiety and Stop Panic Attacks: McDonagh, Barry: 9780956596253: : Books

Mini Calm Down Kit for Teens, Coping Skills, Mindful Grounding Technique, Panic Anxiety Stress Relief Gift, Self-care Gift, It Gets Better

The front of these cards feature short tweet length advice for easy reading. They remind individuals of simple tasks they can do to check in with

PASS Screen Time cards

Getting out on the land on #WanderingWednesday - Life Voice workshops

PASS kit (English) — Panic, Anxiety, & Stress Support