Perimenopause and menopause are a natural phase of life for every woman, marking the end of her reproductive years. Both are a significant, yet often misunderstood, and come with a range of physical, emotional and hormonal changes for a woman, sometimes starting in their 30s or early 40s. Every woman’s experience through perimenopause and menopause
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10 Tips for Managing Hot Flashes at Work: Center for Women's Health: OB-GYNs
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What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You (Paperback)
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Understanding the Stages and Challenges of Menopause — Genesis Performance Chiropractic of Elverson, PA