Pilates 3 DVD Box Set : Duke Video

Pilates is a unique way of getting your whole body into good condition and toning up your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer.

WINSOR PILATES BASICS Step-by-Step 3 DVD SET (BASICS WORKOUT SYSTEM + 20 MINUTE WORKOUT + ACCELERATED BODY SCULPTING WORKOUT) : Movies

WINSOR PILATES BASICS Step-by-Step 3 DVD SET (BASICS WORKOUT SYSTEM + 20 MINUTE WORKOUT + ACCELERATED BODY SCULPTING WORKOUT)

Body Tonic - Stretching DVD : Duke Video

Pilates 3 DVD Box Set : Duke Video

Fitness For the Over 50s, Home Workouts, Box Set

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Fitness for the Over 50s Vol 3 (3 DVD) Box Set : Duke Video

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Winsor Pilates Basic 3 DVD Workout Set 20 Minutes Accelerated Body Sculpting