Pilates Mat Essentials Series

In Carrie’s Mat Essentials series, you’ll find out how each of her 6 essentials bring huge results when you focus on them in your workouts.

With a workout time of just 30 minutes, this DVD along with your Exercise Mat will establish the fundamentals of STOTT PILATES, to maximize the

DVD - Basic Pilates, 2nd Ed. (EN/FR)

Basic Mat Training May Program [July 2023] – Japan Conditioning Academy

Classical Pilates Technique: The Complete Mat Workout Series : Peter Fiasca, Peter Fiasca: Movies & TV

Product Overview, With a workout time of just 30 minutes, this Merrithew Basic Pilates Volume 1 DVD along with your exercise mat will establish the

Merrithew Basic Pilates Volume 1 DVD

Merrithew Basic Pilates Volume 1 DVD

Looking for the best place to start your Pilates mat experience? Look no further and join seasoned Instructor Sarah Moore this March for

STOTT PILATES: Basic Pilates 2nd Edition - DVD By Moira Merrithew - Excellent

STOTT PILATES: Basic Pilates 2nd Edition - DVD By Moira Merrithew - VERY GOOD

87 minute DVD, each workout is approximately 20 minutes Improves posture so you move with more balance & grace Improve strength and flexibility

Stamina Authentic Pilates Complete Pilates Mat Workout DVD

8 Simple Mat Pilates Moves for Beginners