Have you ever wondered why the Reformer is one of the most popular, if not THE most popular Pilates apparatus? Wished you had a well-structured overview of almost all exercises? Wanted to add more variations to your Reformer repertoire? Then this two-piece book is exactly for you! While both parts a
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Reform Your Fitness: Exploring the Power and Versatility of the Pilates Reformer
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Pilates-Based Physical Therapy: A Comprehensive Approach to Healing and Wellness
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Resistance is everything when it comes to Pilates