Plank Exercises: What They Do For Your Body

Description

Plank exercise class is in session. Learn how to do a plank, including how long to hold one, what muscles planks work and five benefits of planking.

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Plank là gì? Hướng dẫn Plank đúng cách với 7 động tác

$ 19.00USD
Score 4.6(151)
In stock
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