Postpartum Exercise: When Can I Exercise Safely? - Moms Into Fitness

At 6 weeks postpartum, everything's "back in place" but you still need to ease into exercise. Here are some ideas how start working out after baby.

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Postpartum Exercise: When Can I Exercise Safely? - Moms Into Fitness

Day 1 // Postpartum Workout Challenge // Postnatal Leg Workout