My Favorite Non-Traditional Yoga Prop: Five Reasons to Practice Yoga with Resistance Bands - Yoga Medicine

Amanda Burks, Yoga Medicine Therapeutic Specialist, discusses the benefits of training with resisted range of motion and shares tips for practicing with resistance bands along with a short banded flow.

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product description, 1. Enjoy a wider range of motion - Our stretch bands are perfect for yogis looking for extra arm length. It expands your range

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