Side Plank with Reach Under - Muscle & Fitness
Description
The side plank with reach under is builds lateral core strength and stability. The added upper body movement increase the demand placed on the shoulders and triceps.
Side Plank with Reach Under - Muscle & Fitness
Side Plank with Reach Under - Muscle & Fitness
Side Plank with Reach Under - Muscle & Fitness
Side Plank with Reach Under - Muscle & Fitness
Side Plank with Reach Under - Muscle & Fitness
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