12 Pregnancy Safe Exercises: All Trimesters (VIDEO)

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The 12 best pregnancy safe exercises for first, second and third trimesters! A no equipment, full body prenatal workout at home.

I was 4 months postpartum and still looked 4 months pregnant!! This was way more than a mom pooch! After learning I had #diastasisrecti I…

12 Pregnancy Safe Exercises: All Trimesters (VIDEO)

12 Pregnancy Safe Exercises: All Trimesters (VIDEO)

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