Silver Sneakers, Chair Aerobics

Silver Sneakers classic is designed for muscle strength and range of motion. This is a Great chair aerobics class for senior citizens. See you in class!

SilverSneakers

Seated Exercises for Everyone: Cardio Who says you can't get a great workout from a seated position? Join us for this fun routine that will get your heart pumping! Plus, for

Group Exercise Classes

Group Exercise YMCA of the East Valley

Live Online Classes

Get a sneak peek at the new game-changing YMCA on Sistrunk Boulevard – Sun Sentinel

YMCA of Greater Rochester Trying SilverSneakers Classic

Silver Sneakers Chair Aerobics is rockin'!

15-Minute Seated Cardio Workout

Gyms That Honor Silver Sneakers 2024

Silver Sneakers & Silver Fit Classes - Clairemont, San Diego

SENIORS sportsvillagefitness

SilverSneakers classes keep local seniors in shape

Litchfield Community Center