Fun with Furniture Sliders: Single-Arm Push-Ups - Invictus Fitness

Fun with Furniture Sliders: Single-Arm Push-Ups Written by Michele Vieux Are you limited on space, equipment or time? Need some ideas for travel workouts? Or maybe you’re just looking for something new to incorporate into your routine. Behold, the furniture slider! It’s not just for moving furniture anymore! These babies are inexpensive, take up only…

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How To Do An ALTERNATING SLIDING ONE ARM PUSH UP

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