Stretch of the Week: Standing Chest Stretch

The third week of February brings us to a Standing Chest Stretch. It will stretch the muscles in the chest as well as along the top of the arm (mostly biceps).

15 Best Arm Stretches for Before & After Workout

Shoulder Stretch Illustrated Exercise Guide

Gymnastics Chest Stand – EasyFlexibility

3 Chest Stretches to Do with a Towel

Stretch Of The Week - Reverse Shoulder Stretch - At Your Door Personal Training, LLC

Post-workout stretches Post workout stretches, After workout stretches, Pre workout stretches

10 Best Chest Exercises for an Upper Body Workout and Stretch

8 Best Total Body Stretching Exercises to Improve Flexibility

Chest Exercises Standing Chest Stretch

Standing Pec Stretch Transform Chiropractic

Stretch of the Week: Standing Chest Stretch

Quick Full-Body Stretching Routine: 6 Moves to Try