Pilates Equipment Teaching Techniques - IDEA Health & Fitness Association

Pilates, like any fitness discipline, can be challenging to teach—especially for new instructors. After all, there are many aspects of teaching

Reformer Pilates for Active Aging

250+ Fitness Class Ideas for Instructors

3 Pilates Teacher Training Programs and Certifications

3 Pilates Teacher Training Programs and Certifications

The Ultimate Guide to Pilates Reformers

What's a Pilates Machine and How do You Use One?

This exclusive L.A. Pilates class is drawing everyone from Kendall Jenner to Lori Harvey - Los Angeles Times

Lagree Method: 8 Things to Know Before Your First Class, According to a Fitness Instructor

Pilates Archives - Page 4 of 12 - IDEA Health & Fitness Association

Family workouts: Get the whole family fit in 15 minutes a day

5 Ways Pilates Can Benefit Athletic Clients - IDEA Health & Fitness Association