Did you know that turnout mostly comes from the hips? Looking at a dancer, it can be easy to assume that the turnout is driven completely by the ankles but it’s actually the hips that drive turnout. Try these exercises to improve and strengthen your turnout.
Core Exercises For Dancers — Ballet Fusion
Tips for Improving Turnout — Ballet Fusion
Tips For Improving Turnout — Ballet Fusion
Tips For Improving Turnout — Ballet Fusion
Core Exercises For Dancers — Ballet Fusion
Core Exercises For Dancers — Ballet Fusion
Core Exercises For Dancers — Ballet Fusion
Tips For Improving Turnout — Ballet Fusion
Tips For Improving Turnout — Ballet Fusion