Almonds Are A Girl's Best Friend! Did you know that almonds can also help you reach your hair goals? Keep reading to see why almonds benefit your hair!
Do you want to lower your cholesterol? Eat a handful of almonds! Do you need to increase your protein intake? Add some almonds to your salad! But did you know that almonds can also help you reach your hair goals?
Almonds brag a long list of benefits for your hair. They are high in nutrients such as magnesium which promote hair growth. Almond oil serves as a moisturizer to your scalp which prevents dandruff and flakiness and also helps to protect your hair against heat damage.
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