Total Body Toning DVD Video for Pilates

Description

Tone your entire body from head to toe with Total Body Toning, a beginner to advanced workout that incorporates the use of one Toning Ball™ and the Exercise Mat to help you exercise your body and mind. Flatten your abs, slim your thighs and sculpt your arms while you enjoy this energizing routine.

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Exercise for Seniors DVD Collection- 6 Total Body Workouts + 10 Balance Workouts + Resistance Band + 3 Bonus Senior Exercise Gifts- Easy to Follow.

The combination of cardio interval segments and full body conditioning will strengthen and tone muscles and improve everyday performance

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Buy Karen Voight: Total Body Training at a low price; free shipping on qualified orders. See reviews & details on a wide selection of

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