The Stories & Myths Behind Yoga Poses
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Dancer Pose: How to Natarajasana or Lord of the Dance Pose
YOGAthletix - Get to know our class offerings. First up, our namesake: Yogathletix! This 60 minute vinyasa flow style practice is perfect for those looking for an athletic yoga classroom. Yogathletix will
Plow Pose: Increase Your Flexibility and Build Strength Now
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Halasana yoga pose, Plow pose, Benefits Halasana or Plow yoga pose ( Hal = plow, Asana = posture or pose ) This yoga pose gets its na
35 Hard Yoga Poses: The Most Challenging Yoga Poses - YOGA PRACTICE