Vyana and Udana Vayu: Functions, Imbalance Signs and How to

The last in the subtypes of the Prana is the vyana and the udana vayu. Where the vyana vayu is responsible for the circulation, the udana vayu takes care of free expression and growth, both mental and physical. 

Guide to Vata Dosha Imbalance and Vata Dominant Constitutions

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What are the five Prana Vayus or Life Force Energies?

What are the 5 Prana Vayus?

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Udana vayu - NEΔΑ YOGA SHALA

Samana Vayu: The Balancing Energy & How to Access It

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Vyana and Udana Vayu: Functions, Imbalance Signs and How to Balance - Earth Stone Bracelets