Waist Sizes - Competitive Bodybuilding - COMMUNITY - T NATION

I have been reading a lot about the classic bodybuilders like steve reeves and was wondering if there were and specifix exercises to get/keep there waist so small? granted they had great upper bodies but steve reeves waist was said to be 28 inches.

Instagram photo by Boxing Community ♨️ • Mar 9, 2024 at 4:07 AM

Waist to Weight Ratio - Competitive Bodybuilding - COMMUNITY - T NATION

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Any Good Guidelines for Proportions? - Competitive Bodybuilding - COMMUNITY - T NATION

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