Ankle Strengthening: We put the fun in Functional - Towson

Whether you are recovering from a recent ankle injury, or working to prevent further injury, we have some exercises that may be helpful.  Check out our most recent video on functional ankle strengthening.  

Functional Awareness

All Categories - Premier Neuro Therapy

8 Ankle Strengthening Exercises for Optimal Stability – Runnin' for Sweets

Foot and Ankle Archives - Catalyst Physical Therapy & Wellness

We offer the top-rated Functional Strength Training in Towson, MD

RICE Archives - Catalyst Physical Therapy & Wellness Mission

Welcome Guide 2023 by Brentwood Press & Publishing - Issuu

Ankle Strengthening Exercises & Stretches - Ask Doctor Jo

10 Best Ankle Strengthening Exercises for Runners (A Visual Guide)

Increase Your Productivity with Exercise & Meditation - Virtuallinda Creative

A Workout That Zeroes In on Foot and Ankle Strength - WSJ