What are Aerial Silks and what training should you follow to improve in this sport?

Aerial Silks, a sport born from the circus performances made famous by the Cirque du Soleil, requires serious training, which can be implemented by weightlifting sessions and functional training.

The Complete Guide to Aerial Fitness

Beginner Aerial Dance Classes In Charlotte, NC AerialCLT, 45% OFF

The Complete Guide to Aerial Fitness

New Student - Body & Pole

Ribbon acrobatics Aerial silks, Aerial dance, Aerial yoga poses

The Complete Guide to Aerial Fitness

Aerial Yoga: How to Do It and Benefits You Can Gain

Aerial, Silks - Ground Zero Gymnastics - Mount Vernon, Washington

Aerial Acrobatics on Silks: Try the 'Cocoon' Pole Move

Beginner Aerial Dance Classes In Charlotte, NC AerialCLT, 45% OFF